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Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, September 17, 2026

OUTBOUND MESSAGE

by Lynne Barnes




Today is National Suicide Prevention Day
and I have spent it oblivious 
to the day’s significance.
Me, of all people.

Today was a long stream of stressful things to tame,
hacked computer—my fault—sheesh,
followed by little things going awry all day—

triangulating with roofers and unhappy neighbors,
treating a caffeine-withdrawal migraine,
scanning the people garden
to make sure I’ve not neglected any roses
in this rainstorm of prosaics.

Now it is evening and I am trying 
to stop reviewing and complaining.

Now I am breathing in that 
medicinal feeling of gratitude.
I am here, not back in my past.
I am overwhelmed 
but I care deeply about life.

Swimming through any rough waters
in my life jacket of gratitude,

I pause now at the end of my 
bumps-in-the-road day, me, a vet,
calling out to you who might be
slipping under the waves—
I love you, I feel you, please

Call 988!


Author’s note: The poem was written on September 10, National Suicide Prevention Day.


Lynne Barnes is a retired psychiatric nurse and librarian from Georgia who has lived in San Francisco since 1969. Her poetry memoir Falling into Flowers (Blue Light Press, 2017) won the 2017 Goodreads Rainbow Award for Best Gay and Lesbian Poetry and was a finalist for the 2018 Eric Hoffer Book Award. One of her ongoing gratitudes is occasionally being an accepted contributor to James Penha’s The New Verse News.

Saturday, October 30, 2021

DUPLEX: INHERITANCE

by Danielle Lemay


Studies in roundworms by biologists at the University of Iowa suggest that a mother’s response to stress can influence her children and her grandchildren, through heritable epigenetic changes. Their research, reported in Molecular Cell, demonstrated that roundworm mothers subjected to heat stress passed—under certain conditions—the legacy of that stress exposure not only to their offspring but, if the period of stress to which the mother was exposed was long enough, even to their offspring’s children. —Genetic Engineering & Biotechnology News, October 14, 2021


Study Suggests Maternal Stress Inherited
like passing down green eyes or curly hair.
 
          It’s not like passing down green eyes or hair;
          the scientists conducted studies with worms.
 
Scientists studied heat stress in worms,
so what does it matter to human mothers?
 
          Does it matter to human mothers
          that they will now be blamed for stress?
 
We know the moms will now be blamed for stress;
Of course. News stories manipulate us.
 
          Of course, news stories manipulate us.
          We learn from the world, starting with mom.
 
Perhaps we should calm the world, starting with mom.
Studies suggest maternal stress is inherited.


Author’s Note: I came across this story about heritable stress at the end of the work day, while I was quite stressed, and it made me think how I’ve probably passed stress to my children and how my mom was stressed and her mother before her, a whole lineage of stressed mothers, probably for as long as there have been Homo sapiens, or even worms. With each generation sharing stress with the next, like lines from one couplet to another in a duplex, I obviously had to write a duplex.


Danielle Lemay is a scientist and poet. Her poetry has been nominated for Best of the Net in 2021 and has appeared or is forthcoming in California Quarterly, The Blue Mountain Review, ONE ART, Limp Wrist Magazine, Lavender Review, and elsewhere.

Thursday, October 29, 2020

PARROT THERAPY

by Ellen Aronofsky Cole


Credit: Josh Seong / Verywell


The room is fat with jungle sounds.
Haiku runs three-dimensional laps
around her cage, across the floor,
 
up the bars to her food dish, across
two perches, whistles, rings her bell,
repeats. 
 
Okay, I may be turning into Haiku.
 
My manic pacing, the way I roll
and twitch in bed, unceasing motion.
Pamala, the parrot behavior specialist,
 
tells me Haiku’s a fearful bird.
All parrots are, she says. After all,  
they’re prey. So that explains it,
 
my sleepless nights, how I can’t
concentrate, can’t settle.  The congregation
of monsters salivating outside the door,
 
one named COVID, the one we call
World on Fire, the mendacious Cheeto-hued
one bellowing his own name. 
 
My new doctor says we’ll all sleep better
after November third.  Perhaps, but
fear’s a cold bone that runs deep in me,
 
and sleep’s the promised land. This evening
Haiku grinds her beak, a happiness
behavior that precedes sleep. 
 
The sound soothes me. I marvel again
how she twists her head backwards,
buries it beneath her wings.


Ellen Aronofsky Cole has two books of poetry, Notes from the Dry Country (Mayapple Press, 2019) and Prognosis (Finishing Line Press, 2011). Her work has appeared in Fledgling Rag,  Bellevue Literary Review, Little Patuxent Review, Potomac Review, Innisfree Poetry Journal, Washington Post Magazine, and other journals, and in The New England Journal of Medicine. Ellen lives in Silver Spring, Maryland with her husband Brian and her parrot Haiku.

WAITING FOR THE ELECTION TO BE OVER WITH

by Penelope Scambly Schott


“Frost on the grass,” photograph by Vladimir Axenov.


The man is asleep,
his arm flung back
toward the headboard of their bed.
He snores lightly.
The dog curls warm and small
at the foot of the quilt.
The dog’s ribs move up
and down under fur.
The woman is awake.
She slips out
from under the quilt
and walks to the window.
She pushes back
the white curtain.
Orion is rising over the shed,
his sword tickling
the top branches
of the neighbor’s cottonwood.
The man is still sleeping.
The woman stands at the window.
She knows Mars has moved west
past where she can see it
from this side of the house.
Winter is approaching.
The man’s hair gleams white
in starlight.
The dog’s fur gleams white.
Frost glazes the lawn.
The woman is ready
to step through the glass
in her long white nightgown.
She would lie on her back
in the white frost,
lie there a long time
under stars,
the flesh of her shoulders,
her buttocks,
the heels of her bare feet
feeling the spin of her planet.


Penelope Scambly Schott is a past recipient of the Oregon Book Award for Poetry. Her newest book is On Dufur Hill, poems about the cycle of the year in a small wheat-growing town.

DONALD

by Nan Ottenritter




occupies too much real estate in our heads.
T***p/Pence billboards line our neural highways.
T***p towers pierce our amygdalas, blunting
our love of country, collective compassion.
 
His necrotic amygdala somehow lives on in his head
while our neurotransmitters careen around curves and
our collective blood pressure soars out of control.
Reality’s glare sears through dilated pupils.
 
Our cognitive brains reflect upon where to flee
while, oversaturated with cocktails of our own adrenalin
and miracles of modern chemistry, we continue to fight.
A contribution here, a conversation there; an
 
early ballot here, a court victory there.
The rule of law, shattered, lies at the side of the road.
My American soul runs to the scene, screeches to a halt,
and finds herself saying, yet again:
 
“I can’t wait for this to be over.”  


Nan Ottenritter is a poet and musician who lives in Richmond, VA.

Saturday, February 21, 2015

COLONY COLLAPSE DISORDER

by Gus Peterson


Stressed young bees that are forced to grow up too fast could largely account for disastrous declines in populations of the insects around the world, research suggests. Photograph: Qmul/PA --The Guardian, February 10, 2015


At first, it’s a funny thought:
worker bees leaning back from desks,

loosening neckties, rubbing that ache
between two disco ball eyes.

Drones discreetly opening
opaque bottles of pollen pills.

And everywhere the hexagonal:
the creaking swivel chair,

keys on the keyboard.
The ceiling tiles overhead.

Even love is a six leg scramble
with one winner.

No wonder the young fly out
into the geometry of the world

before rain is artillery,
the wind a map to home –

where death stings just once.


Gus Peterson lives in Maine alongside the Kennebec and works in sales.  Work has appeared various journals online and The Aurorean.  Recently nominated for a Pushcart Prize, his first chapbook, When The Poetry's Gone, is forthcoming this spring from Encircle Publications.

Saturday, January 19, 2013

HE WON MAJOR SCORN

by Jan D. Hodge

Image source: Chumpmonkey's Electronic Cartoonatorium

There was such acid in his smile
And such hardness in his thought,
It was no wonder what deep chill
His conviction brought.

Never considering that words
Extracted from attitudes adjusted
By stress positions and waterboards
Were not to be trusted,

He spoke with infinite scorn
At those who discredited his view,
Lip curled, sullen and smugly stern,
Unbeautiful, untrue.

Not one to retreat from truculence,
Even a change of heart changed nothing.
We are vexed at such intransigence
And such deep loathing.


Jan D. Hodge has had poems published in Western Wind (5th ed.), Writing Metrical Poetry, and many print and online journals, including North American Review, New Orleans Review, Iambs & Trochees, Defined Providence, IthacaLit, and South Coast Poetry Journal.  His double dactyl renderings of Shakespeare, nursery stories, and tales from the Arabian Nights have appeared in the American Arts Quarterly website, Lavender Review, Off the Coast, Light Quarterly, Kiss and Part, Poetry Revolt, and Umbrella Journal.  The title of this poem anagrams John Crowe Ransom, whose "Bells for John Whiteside's Daughter" obviously served as the model for the poem.